Do It For Yourself (Guided Journal): A Motivational Journal (Start Before You’re Ready) - Book reviews of Do It For Yourself (Guided Journal): A Motivational Journal (Start Before You’re Ready)

'Do It For Yourself (Guided Journal): A Motivational Journal (Start Before You’re Ready)' book reviews

Review for'Do It For Yourself (Guided Journal): A Motivational Journal (Start Before You’re Ready)'

"Do It For Yourself (Guided Journal): A Motivational Journal (Start Before You’re Ready)" is a powerful and engaging tool designed to help individuals navigate their personal growth journey. This journal, authored by Kara Cutruzzula and illustrated by Tessa Forrest, offers more than just blank pages to fill; it is a structured, yet flexible, guide that encourages self-reflection, goal-setting, and actionable steps towards self-improvement.

One of the standout features of this journal is its inviting and aesthetically pleasing design. The illustrations by Tessa Forrest are vibrant and inspiring, adding a visual element that complements the motivational content. Each page feels thoughtfully crafted to evoke a sense of calm and focus, making the journaling process not just a task, but a pleasurable experience. The inclusion of quotes and affirmations throughout the journal serves as a gentle push towards maintaining a positive mindset, even on challenging days.

The journal's structure is particularly effective for those who may feel overwhelmed by the idea of setting and achieving goals. It breaks down the process into manageable sections, starting with self-assessment and moving through stages of planning, action, and reflection. Each section is filled with prompts that encourage deep thinking and honest self-evaluation. For instance, questions like "What are you avoiding and why?" or "What does success look like to you?" prompt users to confront their fears and define their aspirations clearly.

Another notable aspect is the journal’s emphasis on starting before you’re ready. This principle is woven throughout the book, reminding users that waiting for the perfect moment is often an excuse for inaction. Instead, the journal urges readers to take the first step, no matter how small, and build momentum from there. This approach is both liberating and empowering, as it shifts the focus from perfection to progress.

The guided journal also provides space for tracking progress, which is crucial for maintaining motivation over time. By recording achievements, setbacks, and lessons learned, users can see their growth and adjust their plans as needed. This real-time feedback loop is invaluable for staying on course and celebrating small victories along the way.

One minor critique could be that the journal’s prompts might initially feel repetitive to some users. However, this repetition can also be seen as a strength, as it reinforces key concepts and ensures that users are thoroughly engaging with the material. Over time, this repetition helps to solidify new habits and ways of thinking.

In conclusion, "Do It For Yourself (Guided Journal): A Motivational Journal (Start Before You’re Ready)" is an excellent resource for anyone looking to embark on a journey of self-discovery and personal growth. Its combination of beautiful design, thoughtful prompts, and practical advice makes it a valuable companion for turning aspirations into reality. Whether you’re a seasoned goal-setter or someone just starting to explore personal development, this journal offers the guidance and inspiration needed to make meaningful changes in your life.

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