Child of Mine: Feeding with Love and Good Sense, Revised and Updated Edition - Book reviews of Child of Mine: Feeding with Love and Good Sense, Revised and Updated Edition

'Child of Mine: Feeding with Love and Good Sense, Revised and Updated Edition' book reviews

Review for'Child of Mine: Feeding with Love and Good Sense, Revised and Updated Edition'

Ellyn Satter's "Child of Mine: Feeding with Love and Good Sense, Revised and Updated Edition" is a comprehensive guide that addresses the complexities of feeding children from birth through the early years. With a deep understanding of both nutrition and child psychology, Satter provides a balanced approach that promotes healthy eating habits while respecting the individuality of each child. This revised edition updates her already excellent framework with the latest research and practical advice, making it an indispensable resource for parents and caregivers.

One of the standout features of this book is its emphasis on the Division of Responsibility in feeding. Satter delineates clear roles for both parents and children, which can significantly reduce mealtime battles and anxiety. Parents are responsible for choosing what, when, and where food is served, while children are responsible for how much and whether they eat. This approach empowers children to listen to their own hunger and fullness cues, fostering a lifelong healthy relationship with food.

The book is meticulously organized, making it easy to navigate through various stages of a child's development. From breastfeeding and bottle-feeding to introducing solids and managing picky eating, Satter covers every stage with detailed, evidence-based advice. Each chapter is filled with practical tips, real-life examples, and troubleshooting sections, which help parents feel more confident and prepared.

Moreover, Satter's writing style is warm and empathetic. She acknowledges the challenges and pressures that parents face, offering reassurance and encouragement rather than judgment. This tone is particularly refreshing in a genre that can often feel prescriptive and guilt-inducing. Her emphasis on creating a positive mealtime environment, free from pressure and coercion, aligns well with contemporary understanding of child development and mental health.

One of the most valuable aspects of "Child of Mine" is its holistic approach. Satter goes beyond mere nutritional advice to consider the emotional and social dimensions of feeding. She discusses the importance of family meals, the role of culture in food preferences, and the impact of parental attitudes on children's eating habits. This broader perspective helps parents understand that feeding is not just about nutrients but also about nurturing a child's overall well-being.

However, the book is not without its minor drawbacks. Some readers might find the extensive detail overwhelming, particularly if they are looking for quick answers to specific problems. Additionally, while Satter's advice is generally adaptable, there could be more emphasis on tailoring approaches to diverse family structures and cultural backgrounds.

In conclusion, "Child of Mine: Feeding with Love and Good Sense, Revised and Updated Edition" is a must-read for anyone involved in feeding young children. Ellyn Satter's blend of expertise, empathy, and practicality provides a robust framework for fostering healthy eating habits. Whether you are a new parent, a seasoned caregiver, or a professional in the field, this book offers invaluable insights and strategies that can make a significant difference in the lives of children and their families.

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